With more than six hundred pages of food listings from your very own freezer to your favorite restaurant chain" The Cholesterol Counter" gives you all the important information you need to know about your favorite foods. Your lifestyle choices can significantly improve your health! Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease, stroke, certain kinds of cancer, and dementia. Nationally known nutritionists Annette Natow and Jo-Ann Heslin explain the latest scientific research on evaluating and treating high cholesterol in terms you can understand and apply to your life right now. This totally rewritten and expanded 7th edition of "The Cholesterol Counter" includes: -Cholesterol, fiber, calories, and portion sizes for more than 20,000 foods and more than 100 national and regional restaurant chains -An individual risk-assessment quiz, plus worksheets, tables, and tips to easily keep track of your daily cholesterol intake -The importance of fiber and cholesterol-lowering superfoods in your diet"
Koji Kondo's Super Mario Bros. (1985) score redefined video game music. With under three minutes of music, Kondo put to rest an era of bleeps and bloops-the sterile products of a lab environment-replacing it with one in which game sounds constituted a legitimate form of artistic expression. Andrew Schartmann takes us through the various external factors (e.g., the video game crash of 1983, Nintendo's marketing tactics) that coalesced into a ripe environment in which Kondo's musical experiments could thrive. He then delves into the music itself, searching for reasons why our hearts still dance to the "primitive" 8-bit tunes The Cholesterol Counter free ebook of a bygone era. What musical features are responsible for Kondo's distinct "Mario sound"? How do the different themes underscore the vastness of Princess Peach's Mushroom Kingdom? And in what ways do the game's sound effects resonate with our physical experience of the world? These and other questions are explored within, through the lens of Kondo's compositional philosophy-one that would influence an entire generation of video game composers. As Kondo himself stated, "we [at Nintendo] were trying to do something that had never been done before."
Author: Dr Annette B Natow,Jo-Ann Heslin,
Number of Pages: 736 pages
Published Date: 11 Mar 2008
Publisher: SIMON & SCHUSTER
Publication Country: New York, United States
Download Link: Click Here
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